- 8am - 4 Paranil with water
- 8:15 - full scoop of Colonix fiber with 2 cups water
- 9:30 - 10 almonds
- noon - Quinoa concoction
- 4pm - 10 almonds
- 4:30 - broccoli with chicken and ginger, also took supplements -- totally forgot this morning!
- 6:30 - snacked on some cherry tomatoes at an event and it took all the willpower in me to not eat the delicious smelling brownies that were right there in front of me the whole time! I did slip and have a little square of cheddar... mmm, I had forgotten how good cheese is!
- 9pm - was hungry when I got home, so I had some more broccoli
- 11pm - ever since I started peeling the skin off my sprouted almonds, I've been absolutely addicted. I sprouted a little more than usual yesterday, so I had a lot to eat today. I should have stopped myself, but I ate probably another 20 almonds!
- 12:10am - almost forgot to have my KleriTea, but luckily I remembered right before I was about to brush my teeth. I steeped it for a whole 6 minutes today. This was especially important since I haven't had a BM in two days! Eek!
Hope tomorrow brings a least one BM!! :-P
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